Kamileo Muscle Roller | $11 | Amazon | Promo code ALPUMGGO
Graphic: Shep McAllister

I have painful, yet fond memories of my college’s Athletic Trainer using one of these on my thigh after I suffered a strained quad. They are hell while using it, but heaven afterwards. And for $11 when you use the code ALPUMGGO, this muscle roller can help further your love-hate relationship with working out.